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.....also, try not eating out so much and plan quick healthy meals. Aldies grocery has a great healthy line. Grass fed meat can also be so much healthier and if your from a rural area can be cheaper than store bought processed everything. That alone will save you a fortune and calories. Good luck!
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I’m a 44 mommy of a 3.5 y/o! My membership at the YMCA is 23$ a month. With this they have free childcare! That alone gives him time to play with others while I de stress from the long day at the office. It is good for both of us! In good weather....The jogging stroller goes about 5 Miles in summer time as soon as we pull…
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I hear that all the time ;) We are beautiful educated working women though. I think it is all about the confedence. I just started this last week. I was 189 now 184. I am also 5"9 and my problem is all my fat hangs in the breast and back area....lol. Single also, i just want to be toned. Goal weight is 169. I actually…
