laurad78

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  • this is an awesome site i have 89 pounds to lose just started last week i weigh in tomorrow.. good luck on your journey :)
  • not true about the calorie intake if your not eating enough calories your body will go into starvation mode which can make you gain weight.
  • hi my names Laura I had the lapband surgery last march im down 100 pounds since then if u would like to add me as a friend that would be awesome.
  • Atleast 8 cups a day is what all the experts say :)
  • It is really true what they say i have been staying between 5pounds for the last 4 months and my dietician said its because im not eating enough. I started this site today to make sure i am eating the right amount we will see in a week if it works. I am always afraid od eating to much so i eat very little not knowing i was…
  • I agree about being the newbie I just started today I lost 100 pounds last year but kinda hit a wall this year so i figured I would try this site. I love how it shows how much you should lose with your diet. Good luck with your weight loss :)
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