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Great Job!
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I'm in! I need this too. :smile: I don't go fast or far but I'm trying to make sure I do a little something everyday!
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feel free to add me!
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You are doing great! I felt like I was reading a bit of my own story in your post. I do believe we have to let that crap go to heal our hearts, body & mind. It isn't always easy but the rewards are well worth the work! You look fabulous!
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Hi there I too just joined and am looking for some buddy support. I have a LONG way to go and I'm trying to set myself up for success from the beginning! I have attempted so many times before only to succeed for awhile and then fall off and gain it all back plus a little more. I'm following a modified lower carb type diet.…
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I have the same issue when following a typical diet that is higher in carbs. I switched to a lower carb diet and my calorie limit is higher than MFP suggested by 200 calories. Following a lower carb eating plan I'm am not hungry and so far I'm struggling to get in the amount of calories I was aiming for (which is great!).…
