erubs87

Thanks for the feedback! I did a low calorie with 4-6 days a week of cardio/weight training and it just wasn't getting the results I needed. I gained all the weight while in a terribly controlling 4-year relationship (like, essentially unable to leave my house controlling) and I miss being as active as I was before. As…

I just started the Optifast diet 4 days ago and made the mistake of posting about it on a general blog (holy negativity!). My biggest issue is the temptation: I never realized how many fast food and restaurant commercials were playing on tv! I'm doing well, besides the psychological cravings, and my boyfriend is incredibly…