Replies
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Ook een NLer hier! Ik wil niet afvallen, maar wel meer gezond leven.
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I LIVE for my exercise calories. If I didn't eat them back, I would starve! All these people complaining about how much food they need to eat and they're not hungry (aka in starvation mode) make me angry. It's called "live a little and ENJOY"; shove a piece of cheese in your mouth- that's easy 100cal.
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Frank's Hot Sauce, cans of V8, can of soup, Wasa crackers and my fave- a few tins of sardines! There's also a lot of tea.
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Exercise because it feels good in your new body!! Sometimes it's a real struggle to find time, but it is MY time. I love the feeling it gives me and meeting other fit people motivates me! I wouldn't be me without exercise.
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I'm hoping to run my second marathon in the spring. Ran my first last fall in Amsterdam. It was an amazing experience!! Feel free to add me, I too am looking for more runner friends :) joli
