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Yeah i am kind of unsure about the 693 calories during plyo but i did push really hard and my heart rate was pretty high and i have been burning around 350-400 during a 38 min session of insanity and p90x is almost twice the length so isnt it possible that it could double? P90x says they are designed to burn 600 at…
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Money is no issue, i actually have bands already but i haven't tried using them in place of weights, i honestly havent even thought about it, i just automatically go for the weights lol. I only use the bands in place of pull ups, because i can't do one to save my life. Next week I will try them in place of the weights and…
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True but he does say if you dont feel the burn at 15 that you can add a few more reps, so if im not feeling it i add a few more. I never go over 20, and i cant do 20 on the shoulder exercises. mostly just the bicep ones. I do need to get some 8lb weights though, and 10. i dont really want to do any more than that amount i…
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I did 35 days of insanity and just swapped to p90x, i am on day 10 of it. I have done it before but it has been a while. Good luck!!
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Month 2 is a real pain. Good luck, i couldn't take it haha i dont think i was quite ready for it so i decided to do a hybrid of insanity and p90x. did 35 days of insanity and immediately went to p90x, i am on day 10 of that now. It is working out though. Keep motivated, you can do it :)
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Good for you! It is a tough one, but you can do it, if you can push your *kitten* off and make it past like 10 days, then you are set, the first week is the hardest. I actually just did the first month, i stopped at day 35 and swapped to p90x because i wanted a little more muscle work to give me some definition, i am kind…