We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been down this path before. When I hit a plateau, I took the advice of a fitness friend and switched up my workouts completely. The theory was that my body had adapted to my workouts and I needed to "shock" the system to get out of my rut. For me I switched to lifting weights, instead of dedicated cardio and bought a…
