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SapperSSD
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I'm doing Brandon Campbell's PHUL program. One of the guys I work with has got me into lifting heavy. I was able to back squat 315 today for 5 reps; no belt. I was also able to front squat 225 for 5 reps. I weigh 195 lbs.
in
Personal best on squats
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SapperSSD
October 2014
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