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yummm
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Chop it into little squares and cook it on a pan with a little oil for about 10 mins but some seasoning on it (like you would chicken) then add it to spaghetti sauce and put it over some pasta!!!!
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Yummmy!
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Bump!
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http://www.idealprotein.com/ca/home
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One a day Petites two Fish oils B12 Citrucel with smart fiber
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You don't NEED peanut butter.
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WOW!
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Amazing <3 You look wonderful!
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Yay way to go!!! You look fantastic!
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Mean girls The Dark Knight Forgetting Sarah Marshall Clueless The heart break kid
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As long as you are eating enough calories everything you are doing is great! If you are being woke up by having to use the bathroom try not drinking any water after dinner and using the bathroom a lot before bed time. If you reduced your caffeine intake that can give you migraines. and also to much caffeine can do it to…
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5 months of mfp! :)
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13 pounds A frozen thanksgiving turkey!
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13 pounds A frozen thanksgiving turkey!
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I gained a lot of weight when I worked at the daycare. Every time they would snack so would I. And lord knows i was not good when we had parties! I would set it for active just to be a little cautious. You could, however, wear a heart rate monitor while working and see how many calories you are burning and compare it to…
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You look like colbie caillat! :)
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Just wow! You look so wonderful!!! :)
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Bumpity bump bump!!!!!!!!
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Net calories means EAT UP! You still have 800 calories you need to eat in order to lose weight efficiently and have all the nutrients your body needs. HINT: High protein low fat foods like geek yogurt and protein shakes will help you out a lot. You body takes longer to break down Protein which will help you burn more…
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I use 100% Whey protein. and skim milk!
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I woke up one morning and thought I COULD be a skinny girl. All I have to do is stop wishing I could look good in my swimsuit and clothes and make it happen. Yeah I worked out before but never to become "THIN". What I do is get up and get ready for the gym I don't sit there and think about it. I JUST GO! I play great music…
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I also am trying to get down 20 pounds by June! 2pounds a month! We got this!!!!!
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You look amazing and I am sorry about all the people who didn't support you. Great job! and you look HOT in that bathing suit! you go girl!
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WOW amazing work! :) You look great!
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The great thing about changing your life style. Is once you get started its easy sailing! You will find delicious foods to replace the bad choices. Working out wont feel like you are dying... you will actually look forward to doing it. Find things that motivate you! Fitness magazine, personal trainer, Experiment with food…
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WoW!! Great job keep up the good work!!! :D
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YOU LOOK GREAT! And WOW! that last custom IS AWESOME!
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Way to go!!! You look GREAT! :o)
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You look awesome!!!! I cant wait to look that good in my bathing suit!