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You should join the facebook group 90 day low carb challenge.
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Very inspirational! Good job and you look amazing!!!! <3
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Her profile pic kinda goes along with the user name!
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:) meow!
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Just one is enough for me! i trained him to use the human toilet! MY BABY<3
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avocado <3 Spinach <3
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plain yogurt with different toppings. honey, nuts, fruit, granola... Set it up like a yogurt bar.
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1560 :)
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free falling
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@derpina7 amanda seyfried
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Mad4282 penelope cruz!
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@hbusness tina fey!!!
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you are aware of it. That is good!! It happens and 56 is nothing walk it off!
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Very great story! :) And congrats on your weight loss you look amazing!
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Yes you need to find motivation within. Nothing anyone says to you will change your mind set. You have to want to reach a fitness goal more then you want that Buffalo Chicken Cheese steak. When you find your inner motivation you will find a alternative for the ****ty food you love or you wont even consider eating it. I…
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bump
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Im in the pink 190 now in the blue 152 Now gained 5 back 185-157
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There are 16 TBLSP in one cup So that everything Calories, sugar, carbs and divide that number by 16 and you should get how much is in one tblsp! :) ex 100 calories in a cup = 6.25 in 1 tblsp (100\16 = 6.25)
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:) thanks
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1. When I am alone I sing about everything I am doing! Some times Its in a British accent... 2. I am a science nerd. 3. I can't cook, but I can bake! 4. I am obsessed with desperate house wives I started watching it on net flix and I have watched all 7 seasons in less then 3 months. 5. I'm more attracted to a mans sense of…
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The power puff girls Pirates Luigi, Mario, and the princess thing one and two and the cat in the hat Alvin and the chipmunks
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I went to a protein diet seminar and listened to stories on there weight loss. They all looked wonderful! It was called Ideal Protein. Some of the girls I work with went on the diet only with out the protein packets Ideal protein has to offer. They substituted the packets with two hard boiled eggs, Atkins protein shake,…
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I bought planters crunchy. I was new and I got a big jar for 1.99! It was at the commissary on a navy base.
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yes :o) I used crunchy peanut butter!
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yes :o)
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So I made it! And I used my cup cake pan! So I made 7 of them and this is the nutrition info for 7 servings. :) 443 calories 23 fat 47 carbs 16 protein 439 sodium 19 sugars I used everything the recipe called for in the correct servings. You could save a few calories or sugars if you use less then whats called for. I just…
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No one like working out the first week you start. After doing it every day you start craving it. It makes you feel better physical and mentally. As for veggies I like them but my husbands isn't big on them so we bought a juicer and we mix veggies and fruit and you cant taste the veggies! :)
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Mine are all me but maybe others do it for motivation....
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You look great! I love that dress <3
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8.5 :)