Need some help

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alexbusnello
alexbusnello Posts: 1,010 Member
in Food and Nutrition
I have Irresistibles bio best organic maple syrup, but when I use it, I can't track it because it only shows how much it is for cups, not Tblsp or tsp. I used quite a bit this morning in my chocolate, organic peanut butter, blueberry, raspberry, vanilla and cinnamon oatmeal with Greek yogurt. Lol It was amazing, but I'd like to know how much it would be for smaller amounts.

Anyone know? Or should I just log it in ad tsp or tblsp of honey?

Here it is: http://tracker.dailyburn.com/nutrition/irresistibles_bio_organic_maple_syrup_100_percentpure_calories

If the link doesn't work, then google it or search it up here.

Replies

  • irisheyez718
    irisheyez718 Posts: 677 Member
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    Can't you divide the cup into tablespoons, or however much you used?
  • chlorisaann
    chlorisaann Posts: 366 Member
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    1/4 C is 4 TBS.... so if you used 2 TBS log it as .5 of 1/4C serving...
  • awoilwef
    awoilwef Posts: 5 Member
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    16 tablespoons in a cup, so in decimals it's .0625 cups for each tablespoon you use. Does that help?
  • jlmoses91
    jlmoses91 Posts: 87 Member
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    yes, there are 16 tablespoons in a cup, so if you have 2 tablespoons with something then you are having 1/8 of a cup
  • BrittaneyHG
    BrittaneyHG Posts: 98 Member
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    There are 16 TBLSP in one cup
    So that everything Calories, sugar, carbs
    and divide that number by 16 and you should get how much is in one tblsp!

    :)

    ex 100 calories in a cup = 6.25 in 1 tblsp
    (100\16 = 6.25)
  • natwen
    natwen Posts: 81
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    A 1/4 cup equals 4 tablespoons. So a tablespoon is 55 calories. Also, a tablespoon equals 3 teaspoons, so a teaspoon is 18.33 calories.
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    conversion calculators and measuring spoons should be your best friends for situations such as these.
  • alexbusnello
    alexbusnello Posts: 1,010 Member
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    Thank you all.

    Wow I had a Looooooooot of sugar today!!!

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