murrango Member

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  • Even better than just eating the frozen slices is making them into ice cream! Freeze a broken up banana over night and then blend it in your food processor, and viola, banana soft serve! It's also super delicious if you blend in a hand full of frozen strawberries :]
    in Guilt free treat :) Comment by murrango June 2011
  • I would say a smoothie... but thats not very portable :/ Do you have a food processor? I like making "larabars." Use Dole California whole pitted dates and some raw cashews (or walnuts depending what flavor you want), pulse till it's all tiny and then it's very easy to mold into bars or bite size balls. You can also add…
    in Vegan - post workout snack Comment by murrango June 2011
  • I'm vegan, and hardly ever eat pasta. My meals are based mostly on vegetables, beans and whole grains like quinoa. Some great websites for dinner ideas : theppk.com, choosingraw.com, kblog.lunchboxbunch.com, blog.fatfreevegan.com. Also, go to your local library to see if they have copies of "Veganomicon" and "Appetite For…
    in VEGETARIAN DINNERS? Comment by murrango May 2011
  • Smoothies! My fav: one very ripe frozen banana (med-lg), half cup frozen wild blueberries, 1 cup unsweetened vanilla almond milk and 3 handfuls of baby spinach :]
    in Breakfast ideas? Comment by murrango May 2011
  • Congratulations, you are truly an inspiration!! :D
    in 83 Pounds!!! Comment by murrango May 2011
  • As every one else has suggested, kale chips! But my all time favorite way to eat kale is raw in salad. The leaves are tough so it's best to let it marinate in the fridge for a few hours or even over night. My 2 fav ways: 1. cut an avocado into chunks & put half of them on the raw kale (which you've torn into bite size…
    in Kale and beetroot Comment by murrango May 2011
  • Thank you! Everyone seems very supportive here, looking forward to the encouragement!
    in New :] Comment by murrango May 2011
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