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Hi. Obvious question here, but, how are you sleeping? If it's only a recent problem, have you been burning the candle at both ends (it was x-mas and new year after all)? Are you exercising enough / too much? When do you feel the most tired? Is it just in the evening after work etc, or is this tiredness hanging around All…
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Hi. I agree that your liver and kidneys are your best detox system, and there's no reason you can't help them in thier task. Look up veggies etc, which hold the correct nutrients. For example guess what Kidney beans are good for? :wink: I'm not a nutritionist or anything, I got that little tid-bit of info on the web, I…
