Bkakmk Member

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  • welcome and good luck!
    in Newbie Comment by Bkakmk May 2011
  • OMG! I'm glad I just went to the bathroom because I'm laughing so freakin hard. I know exactly where your coming from. I've lived in VA Beach for 13 years and have NEVER taken my shirt off at the beach cuz the "man-boobs"
    in Starting a new 9 week plan...anyone interested? Comment by Bkakmk May 2011
  • Hello, I also started the C25K and all I have to say is start SLOW and follow the program. I tried to double up the week routine and sprain BOTH of my MCL's. I was hurting for about a month or so. Guess that's why they call it a "program" cause there's always some dummy like me that tries to change it up. Good luck! Brian
    in Starting a new 9 week plan...anyone interested? Comment by Bkakmk May 2011
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