jpjd123

Why embarrassed - why care what other people (whom you might not even know) think????? They may not actually think anything! We tend to put too much weight on the possible thoughts and views of other people!

Same here - short on potassium and long on sodium.

I am diabetic, and fruit juices are like poison to me. My blood sugar levels go into the stratosphere after I have drunken fruit juices - so I just avoid them. The reality is that fruit juices are nothing but 'flavoured' sugar water.