Replies
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You go and try the HIIT class. Introduce yourself to the instructor before the class, and let him know you are a rookie and nervous and concerned about embarrassing yourself. they will understand and help you, that's their job. Most gym people are very nice, anyone who isn't really is the exception, and not worthy of…
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Hi, We are close in everything but age. No matter, I am 60 years old and been yoyo dieting since age 12. Currently I am on a mad low carb diet to fit into a spectacular dress for my son's wedding in 30 days. I want to lose 2 sizes and 15 pounds this month! I've done it before and I'll do it this month too. I'd love some…
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That happened to me one time, and I never went back to that gym. I was doing my circuit and there was a size zero teenage girl there with her personal trainer who remarked loudly that I was " so gross". I was size 16, not good I know, but not exactly a bus either and i was there trying to do something about my weight.…
