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Every person that loses weight has to start at the first day committed, the first block walked and the first ounce lost. It is an uphill battle that is worth every sacrifice. Who do you want to be, the chubby person sweating on the treadmill after 60 seconds or the chubby person in line at McD's? You can do it, you have it…
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I choose not to have cheat days. I eat as clean as possible but if there is something I really want or an occasion I practice good portion control and then carry on clean the rest of the time. If I happen to have too much of something, I make myself double up on the workout.
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I look forward to the nudges and support. I'm there for you along your journey as well. Good luck and keep up the good work. And cut yourself some slack for the summer pounds; summer is short, enjoying it is important!
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Well I'm kinda a shorty 5' 2 1'2 does that count? I have been on MFP for a while but have not been very active until 2 weeks ago. I need the accountability for the food I put in my mouth. I started out my journey at 159 lbs on July 24, 2013 and as of this morning I am 150.5 lbs. I had a few weeks in there that were "off…
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Sign me up! I am a 37 year old wife, dedicated hockey, ball, badminton, football, swimming and ski mom. I work full time in the disability field and am now ready to commit to myself. I can't wait, I am out of my skin excited to reach goals.
