jaimie120 Member

Feel free to add me if you want! I am usually nice to people unless I'm hungry, tired or awake.....

I have not cut out anything; I have: Replaced half and half creamer in my coffee for 1% milk Cut down my servings of wine each week Passed on chips or treats that I don't really want.

Yup, non diabetic Hypo here! I try to stay away from white processed products. Best advice I can give, don't get hungry! I am sure you already know the effects of that, light headed, loss of concentration, shakes, grumpy, dizzy, tired and the list goes on. I do eat a lot of proteins (eggs, chicken, yogurt), you will find…

Camrose, Alberta!

I have had my Fitbit Flex since November 2013, I love it, it keeps me motivated, tracks everything and uploads to MFP. I find that it is more effective for me for days when I have not been active, it guilt's me into getting off my butt. I also love the silent alarm rather than that awful EEE EEE EEE EEE sounds from…

Nobody has walked in your shoes, lived your life or knows what you have accomplished. The only reason people bully and are cruel is because they are insecure. You got this, keep going and don't worry about what others have to say.

Ouch, that was straight up. I too love my evening glass o vino. I try to limit my consumption to one bottle a week. Much easier in the winter than summer. If you are unable to get through the day without the wine, perhaps speak to your doctor about that. Good luck.

I sure hope that is not the profile you put on a dating site :) You are so much more than what you see in the mirror. Each and every person in the world has physical flaws including saggy skin and breasts, facial hair, moles, stretch marks, elf ears, crooked teeth, glasses, weird eyes, dark nipples, light nipples, odd…

I am 5'2 and need to lose about 32 more pounds. Anyone can feel free to add me :)

There is no better day to start than today. I agree with being careful not to go too hard too fast. Making several small changes over time might be easier to maintain. You said you went from 5-6 cans of soda a day, even if you do have one a week that is still about 41 less a week than before, one a day is 35 less a week…

Welcome, it is a wonderful site, a great way to show support for others and to offer support. I hope you find what you are looking for and reach your goals. Feel free to add me as a friend if you like :)

Hi all, I am back after about a 9 month MFP break. I am a 38 year old female with somewhere between 20 & 30 pounds to lose. I am not really sure as I will know when I have reached my goal when I see it in the mirror. I would like to have active friends that contribute to the well being and motivation of all people that…

I think the calories are a guideline, if you are still hungry, eat, if not, don't worry :)

Anyone can add me if you want. I will try to stay focused and on track, maybe motivate others along the way. :)

When you drop your phone on the ground you don't keep throwing it on the ground until the screen smashes, when you eat a piece of cake you shouldn't keep eating crap until you gain back all of the weight. Good luck. I know its very hard.

Open up your diary so we can have a look.

Congratulations. All of your hard work is really paying off.

I recently joined an MFP group called Deskercisers for people who like workout in the office. You can get some great ideas there and new members are welcome. http://www.myfitnesspal.com/groups/home/17206-deskercisers Thanks for the link. I am going to join! Yes I sneak around all the time, I have a door to my office but I…

Cold, dark, drap and depressing. I am from Central Alberta and it is Cold most of the time. We have winter for 6-8 months of the year. I have learned to find the fun in winter. Free things to do are, tobogganing, outdoor skating, and snow shovelling. Not free but cheap, indoor skating &skiing at small ski hills. There is…

I am set at 1200 per day. I often eat back my exercise calories. It seems to be working for me. I only have my goal set at losing .5 lb a week.

Feel free to add me.

It is the world of self loathing and poor body image that we have carried with us for so many years. The mind should catch up to the body. Until then, focus on the good things you see and do, savour every compliment someone gives you and keep working hard to become the person you are visualizing.

If you ask me I am a ball of fun and hilarious too!

Anyone can feel free to add me. I enjoy the hectic run, run, run of being a mom, wife and employee. The day's are long and free time is non-existent but what else would I do with my time? I do log everyday and am pretty good with commenting on the posts.

What a great way to look at things. Congrats on your weight loss.

Happy anniversary! You look fabulous!

If it is important to you, you will find the time. Bottom line we are all busy, we all have commitments and we all have to prioritize our lives to fit in what is needed/wanted/wished. Good luck.

Anyone can feel free to add me. I'm sure we all can use all the help and support available.

I thought maybe 125, I won't know until I get there. Maybe 130. I guess it depends on what that looks like. Sorry I'm not much help :(

You can add me if you want. I have been logging in daily and I am quite active. I have a sarcastic side that I try to keep under wraps on social networking sites as it is often misinterpreted, sometimes I just gotta let it out! I am 1/3 of the way to my goal and hoping to reach it by December 2013.