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I don't plan to party over the weekend, but I always track my alcohol consumption. If I go out with friends or coworkers, I try to stick to vodka and diet soda, since this is anywhere from 60-70 calories per. Beware the alcohol you choose. I'm a big fan of semi-sweet white wine and I read a sugar (or was it carbs) chart…
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CONGRATULATIONS!!! That's awesome.
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I just read it.
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Hello, I'm new to the group. I'm 5ft 2.75 inches. Lowest weight = 112 lbs Highest weight = 151.1 lbs Current weight = 146.1 lbs
