myriad2663

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  • Have you ever read "It Starts With Food"? That is the book that launched the "Whole 30" lifestyle change. I haven't done a study, but I can say from my own experience that switching from a lot of processed (boxed/canned) food to eating natural foods had a tremendous impact on my health -- I was able to get off my blood…
    in "Clean" vs. "unclean" eating studies? Comment by myriad2663 September 2014
  • Not an Aussie, but I lived there for six years, was married to a Queenslander for a while, so definitely "go the Maroon!" :) Living in Germany now.
    in Where are all the Aussies at????? Comment by myriad2663 September 2014
  • Hi Sofi! I am not from Greece, but I lived there for a couple of years, does that count? :) Currently live in Germany. I have recently started back again using Jillian Michael's videos, love them!
    in Getting fit in Greece Comment by myriad2663 September 2014
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