tyagow Member

TikiTony is a yes

IronAddict86 Yes

No

I know how frustrating a rut can be. I am currently in one as well. I would suggest not eating back your 500 calories that your burning. I agree that not eating enough food is just as bad as eating too much food, but your body has gotten into a groove and therefore needs to be kind of jolted back into weight loss. At the…

Happy Birthday!!! Congratulations you look absolutely fantastic!

Brandy

Nicole scherzinger

Rose McGowan..when she had her dark brown hair in charmed

The same thing is happening to me. After I do heavy circuit training I gain 2-4lbs. I've been drinking 80oz of water everyday at the minimum. Is that still not enough? I know the weight goes down after several days but it is super frustrating seeing that kind of fluctutation when working out so hard and eating properly.…

I'm a 20 year old college student ending my senior year in the Fall. My goal is to lose 40 lbs. I am down 15 in the 8 weeks I have been trying to lose weight. I just recently joined MFP again too. I would love to keep you motivated. I know how tough it is trying to eat healthy with a crazy work and school schedule. Feel…

Hi Everybody! My name is Taylor, I am 20 years old and have been using MFP for awhile but never the message board feature. Last year I lost 16 lbs but due to life I gained it back. I started losing weight about 8 weeks ago at 178 lbs and am down to 165. I am having a hard time staying motivated and could use all the…