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TikiTony is a yes
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IronAddict86 Yes
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No
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I know how frustrating a rut can be. I am currently in one as well. I would suggest not eating back your 500 calories that your burning. I agree that not eating enough food is just as bad as eating too much food, but your body has gotten into a groove and therefore needs to be kind of jolted back into weight loss. At the…
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Happy Birthday!!! Congratulations you look absolutely fantastic!
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Brandy
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Nicole scherzinger
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Rose McGowan..when she had her dark brown hair in charmed
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The same thing is happening to me. After I do heavy circuit training I gain 2-4lbs. I've been drinking 80oz of water everyday at the minimum. Is that still not enough? I know the weight goes down after several days but it is super frustrating seeing that kind of fluctutation when working out so hard and eating properly.…
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I'm a 20 year old college student ending my senior year in the Fall. My goal is to lose 40 lbs. I am down 15 in the 8 weeks I have been trying to lose weight. I just recently joined MFP again too. I would love to keep you motivated. I know how tough it is trying to eat healthy with a crazy work and school schedule. Feel…
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Hi Everybody! My name is Taylor, I am 20 years old and have been using MFP for awhile but never the message board feature. Last year I lost 16 lbs but due to life I gained it back. I started losing weight about 8 weeks ago at 178 lbs and am down to 165. I am having a hard time staying motivated and could use all the…