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I've used Spark People and highly recommend them! They have delicious and healthy recipes that they can arrange into a meal plan for you. I'm having the same issues and I know I need to plan my meals better to ensure success....Good luck finding what works for you! Keep fighting the good fight :wink:
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I would love to meet new friends who are active on MFP! That is some of my best motivation!
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Sad to say, I have been on a sort of roller coaster. I am 5'4" and currently 180lbs. About 4 years ago I went on a tremendous weight-loss and overall health journey. I started at around 207 and in less than a year had made it down to about 135 (briefly). Obviously, I haven't kept it off. But nowadays I cannot do ANY normal…
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I know EXACTLY how you feel. I know that I cannot let someone else's health choices affect my own but it is SO easy to fall into the comfort zone where he is.
