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Wow...I never manage to get out of the supermarket for under 140 AUD a week... I will leave you to research the recipes on skinnytaste, but here is a break down of what your grocery bill could be if you plan right. Monday: Spinach and Cheese Stuffed Shells (serves 9 with three shells each) $15.70 initial buy - 1 pack…
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I would have to agree that once you have established better habits with food and exercise you can stop counting the calories. I have only been doing this for a week or so now and I have seen a difference and have started to lose weight, albeit slowly, but I am losing weight which has not happened for me for many years now…
