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Oh yes - I have started with the 5mile Leslie Sansone walk - which is very doable.
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Hi and it was great of you to put up the whole story. I am much older than you - but I totally get what you are saying. I weigh 180 lbs right now. I am 45 and have 2 kids. I have been struggling with my weight for the past 5yrs now. I have tried dieting - the 4hr body / the fasting / you name it - I also joined the gym and…
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GTA, Ontario
