Replies
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Great work
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Crushing walnuts with biceps
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We're the same age and we are about the same weight,and both long term veterans I'll put it to you this way. I know its easy to just grab the crap on base. Its fast, cheap and easy. Same goes for the stuff off base that is again, fast, cheap and easy. It does not mater what service component you are in. DoD likes to be a…
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Fatboy Slim & Riva Starr Ft. Beardyman - Eat, Sleep, Rave, Repeat
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It can be a shocker when you recognize that there is an issue. You can take off the pounds by walking and jogging. You have to watch what you eat and hydrate. Hydrating is really important.
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7.8
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I did it when I was 18 for 3 months. It gave me ulcers.
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Welcome, I smoke too and I have reduced my nicotine intake a lot since I started working out. Half the time when I want to light up I do some crunches or jog in place.
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Really good work on your part. Here is to you maintaining where you wish to be.
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Lineman
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Wasted -Tiesto
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Holy crap dude, you got that Roman man chin going on. Tha'ts awesome
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28
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Infectious smile
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Edit: Ninja posted
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8.2
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Great work
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I miss the old me I hate looking in the mirror and not recognizing myself
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Private Military Contractor with Triple Canopy Inc.
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I would suggest two things 1. transition to low impact where possible for a time. 2. If it continues seek medical help.
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Looks as though your efforts have paid off, great work.
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The comments of your co-worker seemed rather snarky and insinuated a few things about you. The comments usually do not stop, it depends a lot on the person and the environment.
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Body,because face can be dealt with through 30k and a surgeon.You can in fact fix ugly, I'v seen it done. It is expensive but it can be done. Note: current pic is me, after some plastic surgery. Was done to fix the damage of mr. roadside bomb.
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I've just been using basic dumbells at home and focusing on areas with those.
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I put the worst photo of me possible on my profile because I could.
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Its 2300 here and Im seriously thinking of doing a late night weights session.
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Friendly, Marines are friendly to everyone and full of sunshine...and crew served weapons.
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Mean, looks like he is plotting
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NO, I know that the culture I'm from (military) has a suck it up attitude and honestly I saw it lead to so many debilitating injuries.People lost mobility and careers because of suck it up. If you are having pain take it back a bit, if it continues seek medical assistance.
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I like EDM
