PwrLftr82 Member

That's what I'm hoping!

Agree with most of the above. I just break parallel on my back squats (I have to high bar it, but luckily I've got developed traps for cushion). I do ATG on front squats because it's a more natural movement, though.

<3

Yikes...I have celiac so I avoid gluten, but my kiddo loves his grilled cheese and pizza (fake cheese because he's allergic to casein--we've got food issues LOL). My food issues have nothing to do with him. If your children need to not eat certain things because of allergies or health issues, that's one thing, but to force…

Meh. Not impressed by GS cookies.

Huh?

I go to the gym at 5 am, so those people are lucky I brush my teeth for them. That said, I ended up going after work yesterday and you can bet your @$$ I still had a full face of makeup on.

Sure looks like you do to me LOL

Just finished my second bulk, so I'm nice any muscley ;)

That's what I thought :'(

Loooooong story about the pic, but traps are there ;)

I'm 5'6", 130 lbs and 33 years old. I cut on 2000 cals/day, but I'm very active and lift 4x/week. My body fat % is low, so my metabolism is very active.

Are you wearing it on your non-dominant wrist but have it set to dominant wrist? I have a Flex (really want a Charge HR) and the step count that way was pretty consistent with my One.

And that's why you're on my FL <3

Yup, it's not about weight. I'm 5'6" and had a complete six-pack at 114 lbs (14% bf) and very visible abs at 124 lbs (16% bf--left profile pic). I'll know when I'm lean enough during this cut because I'll get to the point where I have abs again. After that, it's maintain until bulk round 3!

I'm metalcore. Trivium, Killswitch Engage, Atreyu, Unearth, As I Lay Dying

I just saw this show in Connecticut in December. Both bands were fantastic!!!

This makes no sense. Raw.

Well, Jay, I'm already your friend <3

In for Zombies!

Vibram Five Fingers all the way (I have a lifting pair and a running pair)

I just finished my second bulk. Profile pic on left is pre bulk=visible abs. Profile pic on right is post bulk=no visible abs. Sorry, if you don't already have visible abs it's DEFINITELY not gonna happen.

Ugh, yes, loss. Still in bulking frame of mind LMAO

The idea is that my strength gains won't be as severe and I won't be hungry all the time by getting slowly used to eating less. I honestly don't know re: holding onto more muscle...I think that's determined by the calorie cut below TDEE (which I plan on keeping to a minimum anyway)

I've got Celiac, been gluten-free for over two years now.

I was eating at maintenance prior to this bulk, but I increased by 500 calories over the course of about a month. I'm going back down now. Decreased 200 for this week, will decrease about 100 next week and each consecutive week until I start losing.

I'm doing 531 and deload every 4th week. It does feel a bit silly, but I'm way stronger for the next cycle every time. I just took an entire week off last week due to having strep and it sucked, but I wouldn't have been any good in the gym anyway.

In for the $#!% storm!

Yup. One bite and I gross myself out.