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Patty, Looks like you are off to a good start. I have actually gotten to the point in my life that I take these doctor's advice with a grain of salt. One year this is bad for you the next year, oops - we were wrong, it's good for you. When I was a teen, I researched and read every diet book out there. My favorite was the…
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I second the notion that he may be quietly sabotaging your efforts because he doesn't want you to change. I would sit him down and tell him what you feel about his actions. I would ask him how he thinks you two can work together towards your goal while not changing his dietary habits. If he doesn't buy in to this, then I…
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Hello everyone! I joined today and I am looking forward to meeting my weight loss and fitness goals. I don't have much to lose but I find it frustrating getting back into the swing of fitness. I have been less active for years. I was a single mom of 5 for so many years. I met my current husband (who is a father of 4)…
