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Well I wear a 27 to a 28 American size, which is a size four to six. Marilyn probably only had a little extra meat on her bones. How big americans, along with the world, scares me. I read a study that said that 1 in 3 children are obese leaving PRIMARY SCHOOL. Parents are also mashing up fast food and feeding it to babies.…
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Fantastic! You will definitely make it as long as you stay focused. For inspiration, check out Extreme Makeover : Weight Loss Edition. Its a current show chronicling people who lose a great deal of weight in a years time.
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Name: J.A Ht: 5'10 Starting Weight: 135 Current Weight: 129 Status: Single Hair: Brown / Eyes: Hazel Job: Student Why I chose my screen name:Tired of not liking my body, so Im off to become healthier. My Style: very casual....tshirts, jeans, flipflops...I do occasionally get a hankering to dress up, and I can play the…
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I am 5'10 and my goal weight is 125. Maybe 120.
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Chocolate isnt bad. I use it with my milk to make my coffee drink (I have a frappe maker) for a quick 100 calories frappe. Take that Starbucks! :-). The peanut spread was utterly repulsive. Just remember they dont taste like the real deal. Also, they have a store locator on the site, but it can take some searching.
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Thank you all for the suggestion. I certainly will start making my own protein bars. You all are amazing.
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Hiya. Yup, I have it. Doctors say Ive got it pretty bad. Its taken 600 mg of lyrica, along with 100 of savella to give me relief. Its like a miracle drug.
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The site is so helpful! Im an Austinite myself. Good luck, and Id be happy to support you in your journey.
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The Odd Thomas series by Dean Koontz, re-reading my favorites Tuesdays With Morrie by MItch Albom and The Giver by Lois Lowry. I also have cracked open The Count Of Monte Cristo and Tipping The Velvet. For a good belly laugh (though I hate to give him money) I Hope They Serve Beer In Hell.
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I only buy healthy snacks due to this. One of my meds causes intense cravings when Im not hungry. I love 100 cal popcorn, it makes a good amount, and fills me up. Or, have a bowl of steel cut oats. Thats about 150 calories. Go to the grocery store and grab no sugar added fruit bars. I have strawberry. They are SO good, and…
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I drink lots of tea with splenda (we love sweet tea in the south) along with lots of water sweetened with the no calories crystal light or no calorie hawaiian punch. According to my gastro doc, he said that is perfectly okay, since Im getting water in me. I hate the taste of water. I was told not to have diet sodas as they…