deb1jim

I'd love to be down around 30 pounds by Christmas! Thanks for the challenge. I'm in. I'm currently 216 and hope to get there by Christmas! I'm turning 49, married, 2 kids - 22 & 16. I work fulltime at Sylvan Learning Center and need to feel better about me! Need to get this weight off now! Sick of being over 200 when I'm…

My trainer recommended Zone Bars and they're 200 calories and delicious! They also have 10 grams of protein. You can get them at BJs or grocery store. I've even seen them at pharmacies. They just came out with a trail mix bar and a cashew pretzel bar. Yum Yum Hope this helps!

I bumped into a doctor that prescribes HCG diet and he tried to sign me up. His wife did it and lost weight... It's like 6 weeks on 6 weeks off.... I can't even stick to 1200 calories so I decided not to set myself up for another failure.... Just counting calories will lose the weight!

Congratulations! Good for you! What a difference the pictures make! Can you give me any advice on night time binging? Can't seem to stop ... I do great all day at work but the minute I get home I eat dinner.... then the binging begins... I ate 3900 calories the last 2 days.... UGGG.....

I'm right there with you. I just joined; however have lost about 25 pounds with a trainer and have hit a plateau so I'm trying to count calories and protein grams now. Still have 50 pounds to lose.... So let's go.... We just got off a cruise and I gained 10 pound- Yeah that's right - white breads, butter, carbs, pizza....…