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I'll join going on a walk myself later on so I'll report back :)
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This has been so helpful all your ideas are great and I will definitely be using them, thanks
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This has been so helpful all your ideas are great and I will definitely be using them, thanks
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5'2 and hopefully 110lbs, depending on how my body looks and feel if i reach a healthy and nice looking body before that, I'm happy :)
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This is great thank you has made me realise what i really want my weight goal to be :)
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I want to do this 30 day shred but 1) i dont what it is and 2) how it works 3) what u have to do 4) and if where u get it from? Please can u help?
