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Hi from West Virginia🖐😎
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Yes, I agree I just stopped my free trial I thought the coach idea may of been worth it but quickly changed my mind. I think having someone sharing the journey will be just as helpful along with MFP
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Well, I'm starting over myself..hoping I can turn it around ..I need a good kick! . I sound like a broken record Hopefully I've learned a few things along the way to finally meet my goals
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Your doing great! Getting out of your own head is the hardest part. Hang in there!
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Thank you for all your kind words. I find it difficult to seek support from others, usually I'm the one listening or fixing things. I'll often just get quiet when I'm struggling with anything. So, I'm trying a new way..so thanks again.
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I use to like to eat grapefruit,...because it took awhile to eat and part of wanting to eat was bordom. So I'd spend time cutting it and separating those little pieces, I'd spend more time prepping to eat it than the food I got out of it..lol
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lol.. I'm thinking not
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Dito
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Good Time
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Nice hair color
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You should be prepared for the long haul, I think we all wish we could lose 5lbs a week but that really isn't realistic and will surely leave you with a feeling a frustration and cause failure. Consider that you making permanent improvements in your eating and your activity level and accepting that will help you stay on…
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I've been working towards my goal for the past 14 months. Its been a journey of patience and I'm still moving forward. Hang in there!
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The more the merrier.. always looking for support..:)
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Would like to join... please!
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Always looking for motivational friends, seems as if my friends list has been on the decline lately. I know it's a long road..but the is only one thing you have to do..and that is not to quit..:
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half a head
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Lonely Tonight - Blake Shelton
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fun in the sun..
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Friendly
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Last week I kinda got off track to to the weather and slipped back a bit to old habits. So, I made a promise that I couldn't purchase anything for myself until I got back on track. Thankfully I pair of shoes appeared that just really wanted...lol Snapped me back on the path..lol Hey what can I say... if it works I'll use…
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Good Luck!
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One day at a time, stay strong!
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https://www.fitbit.com/user/32JRLV :)
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I'm also new to Fitbit, I received one for Christmas but I kinda fell off the wagon with my eating habits over the past week with the holiday's and everything. Needing some serious motivation.
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I would calmly tell the child no, that we're not allowed to touch the paintings. WWYD.. if you could go back in time and change one thing about your past.
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Yes, I know its easy to get frustrated and give up when you don't see the scale moving quickly. I've felt that way oh too many times. I read all your reason's that make weight loss hard for you, and your right all those things are tough challenges and its damn hard. This is truly a life long journey and a new way of…
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