amfaery Member

Seattle, wa :happy:

just a quick note, I ma going through a divorce and now have my kids 24/7 with no help for a week at a time. It did take getting used to to have no one to fall back on. I have had to set strict rules and they listen better. Sicne I no longer have my husband I have decided I need a hobby :) ill let you know if I find a good…

you look beautiful!!!!

When you pass up the sweets at work!!! And do not miss them much becasue you know what they will do to your progress

I need a tummy tuck it's gross I ma not overwieght any more can feel the muscles but the skin is hangy and wrinkly gross I hate it!! 2012 goal tummy tuck so I can combat the 120 pounds I lost and 2 kids

you look amazing

make her a coupon book for all of the above to redeem when she is tired!!!

i do my best to comment I do miss some days though feel free to add me too

wow!!!!! you should be proud what a great accomplishment, I think you are very pretty reagrdless but I know I feel a lot better after losing I have lost a little over 100 lbs since my first pregnancy cant beleive the difference I feel

I like the club :) my BF was is vegetarian alsways gets extra cheese on the veggie delight so not feel so hungry and add a little more protien

I guess itdepends I used ot burn less in the beginning but now more between 400-600. I ma pushing harder now though and able to lift more i think I am getting my heart rate up more

cookies and cocktails

i was sick a month a go jsut stay on your calories and rest to feel better for the big reunion you;ll still lose! DOnt get sicker by pushing it

yay, there are special "feet" some scales come with in order to do correct weight on carpet, or it is always higher, it is not really balanced on carpet, use the hard surface

i used to spin a lot at the Y. Loved it. I have neck and lower back issues. The great thing is you can go at your pace, sit when you need to, it took me several classes to be able to do it all without little breaks but it is really fun. I took off a lot of weight

love my neti pot really helps

welcome

my company has had me on per diem status even though I am full time for almost 9 years no sick time at all, either work or dont get paid. And yes it does probably cost more to spread the germs everywhere!!!!

I am going back on the patch today for a little while. Hoping the millionth try will work :)

yay what a great feeling!

I think sunday may be my day or Monday It makes me nervous

I tink a once a week treat is ok, if you really want it and will feel deprived or like you are "a diet" if you dont have it. Or just save it this week because of the holiday next week!

I can you look great and much happier!

sometimes I feel like I cannot see a difference but people tell me I look different maybe we just can't see it in ourselves

I went through the same thing was just stuck for a year, nothing worked until I totally changed my workouts and some of my eating habits like not eating anything after dinner, you can do it don't get discouraged. I think 5 pounds in a month is good. if you lose slowly and consistently it will stay off rather than yo-yo and…

I am on the last 10 yay 112.5 gone! had lots of weigth gain while pregnant but now I am am less than when I started having kids. I just need ot keep up the momentum especially in the winter!!

I m intmisddle of a divorce 50 days to go :) but we do seem to get along a little better

hey Welcome!!!!

lcome it's helped me a lot!!! good luck stick with it