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I gained 100 and lost it took a while especially with 2 kids friend me Ill help I understand
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add me 100 down over the last 3 years
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I have done insanity a few times the first time was awful I puked once!!! It is still hard for me that is what I like about it. I lost 38 pounds my first time with a millon rests and my fitness pal stick with it!!!! :flowerforyou: friend me I can tell you about all the programs I just ordered 2 more very addicted, Ive lost…
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love splenda I even add it to some recipes
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:love: Kiss him
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I have done both: with P90X i lost 10.5 inches and 2 pounds the first time through, Insaity about 30 pounds the first time through, n ow I am doing both together which I like the best so far I would say if you have weight to lose go through insanity first then add in P90X if you just nee dot tone up go striaght to a combo…
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back and triceps
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iow it bothers you but mine is all saggy and wrinkiy I need surgery yuck
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my easiest one when short on time pound of frozen chicken jar of balck bean and corn salsa throw in int he mornign let cook on low all day at work service over rice or make tacos :)
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Same situation here, actually just got divorced might as well be single :) Sorry everyone I am happier :drinker: I bought sutff to work out at home--- beachbody programs (I am not a coach not trying to sell them) Insanity/P90X/turbo jam I am in the best shapre now since my early 20's I get up a t 4am before the kdis have…
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unless i am dripping in sweat i would not log housework i see it more as a daily activity
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I weigh in once a week in the mroning when I wake up usually friday for me weighing yourself everyday will make you crazy lots of fluctuations i hate running but people tell me the couch to 5K program is good for starting out I like the beachbody programs especially insanity, I threw up the first time I did it :) but was…
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how about this one ( I am starting to rant LOL) wow you look great, how did you do it, I cant believe how great you look NOT THAT I THOUGHT YOU LOOKED BAD BEFORE I DIDNT THINK YOU WERE FAT OR ANYTHING, yeah right
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seriously I dealt with that for the whole holdiay season how is being a healthy weight anorexic it's annoying
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my mom" enough is enough your too thin you dont need to watch it anymore and exercise everyday me: I am a healthy weight for my height and if I dont continue to watch it and exercise I will be right back where I started
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great!!!
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great!!!
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you look great
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Seattle, WA USA
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Seattle, WA USA
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yo are pretty no matter your size now :)
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sounds yummy thanks
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Love your post Welcome back! good thing you did not buy new clothers you wont need them now that your re-motivated
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i have the polar too love it
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you look gorgeous!!
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welcome!!! you can do it this site has helped me a lot
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I love coffee creamer I dont count it :) Maple brown sugar sounds so good I never had that one
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putting up shirtless pictures, being boring, tuning women out, no sense of humor, playing video games, I agree with spitting that is just gross, I could keep going but I wont :)
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you look great!
