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I find that if I put maple syrup into a separate container for dipping, I can use a LOT less of it, but still have plenty of flavor. You might want to give that a try. It's also a LOT easier to control your serving size when you know you have EXACTLY 1 tbsp in a bowl rather than a puddle on your plate.
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Keep up the good work! Gotta love the person in the mirror!
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If you're avoiding red meat, go for boneless, skinless chicken breasts. If not that, then shrimp has a LOT of protein and no fat, but then you have the high mercury content in seafood issue. After that, whey protein drinks are the way to go (no pun intended). I've found that Optimum Nutrition Double Chocolate tastes pretty…
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Congratulations! That's fantastic!
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Good job! Keep up the great work!
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Congratulations! Keep up the good work!
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Congratulations!
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You look wonderful! I love how your smile keeps getting bigger and brighter. Keep up the good work!
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I agree with Gia Rose. I guess that lady just didn't want your money and probably shouldn't get it in the future. One thing to keep in mind, if she's NOT the owner of the vegan pizza place, you may want to have a talk with the actual owner and let them know. No one wants an employee that drives away business.
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Excellent job! Keep up the good work!
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Yes, water will help you to lose water weight because what you're doing is flushing the excess sodium out of your system. Salt makes you retain water, so if you drink more, you pee more and flush your system out. If you are watching your sodium intake closely, you may notice it rise around your period. I don't know about…
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Drink lots of water and watch your sodium intake. Don't drink your calories (no soda, juice, milkshakes, etc.), just water. Your body needs rest days in between workout days to rebuild your muscles. If you are over working, your body doesn't have a chance to recuperate. Remember also that 1 lb of fat = 3500 calories, so…
