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This is my weight lose gain over the last 6 years or so. The struggle is real and most don’t understand how difficult it is to keep the weight off.
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The struggle is real. Most people who have never had weight issues will never realize the struggle of keeping weight off. This is my journey over the last 6 years give or take. Back on it!
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It was 2 months (63 days) I was at 1500 cal / day but I was burning Cal’s with cardio as well. I also ate a lot of cabbage soup.
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I’m 5’9 I was 213lbs Jan 1st. On March 4th I was 173lbs. I had a weight loss bet with a guy I used to work with and we incredibly weighed in at less than 0.1% difference between us so we ended up calling it a tie. The bet was a great motivator to accomplish what we did.
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I made a bet with a former co worker on New Year’s Eve. Most weight lost % wise wins. Loser pays for the other families water park passes($160), cabana for the day ($130), and dinner ($100) plus they have to pay for there own family. So it’s about a $650 bet. Weigh in is on March 4th. I’m down 22lbs to date and I’m not…
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Here to do it again I was 213lbs got down to 188lbs. I've fluctuated since and am now back up to 215lbs. So here we go again, a race to 179lbs. Wish me luck. Add me for a weight loss buddy if you'd like.
