GMDGeek

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  • Personally I think the BMI charts are unrealistic and out of date. According to them I should way between 130 and a 170. I'm a 5'8" guy with a big frame. Graduated high school at 196lbs and I was ripped. I'm still fairly strong. My insurance didn't like the use of the chart, I had to go through physical measurements and…
    in Are BMI's realistic Comment by GMDGeek March 2014
  • I had my Sleeve done on March 10th, I'm down 54lbs since starting prep on January 13th. A big key to this is education and learning proper diet I think. I get cravings but I squash those with a bottle of water or flavored ZERO sugar Zero Calorie propel water. Gotta have flavor every now and then. This being my 3rd week…
    in Gastric Sleeve Patients????? Comment by GMDGeek March 2014
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