kath5591 Member

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  • I agree with the suggestions above - use the tabs etc., but I also agree with the original poster that this database is awkward and a pain to use. In other threads people say "it gets easier over time" but I've found just the opposite. Search for "banana" -- you get dozens of user-submitted entries. Before you all jump on…
    in Food Database difficult to use Comment by kath5591 May 2015
  • I agree wholeheartedly with the last part of what you say, but no one is EVER going to be able to keep away from sweets and/or other stuff they crave. I recommend reading Martha Beck "The 4 Day Win" .. she proposes exactly the opposite: keep all the "bad" things to eat in your house and eat them whenever you need to. She…
    in No Willpower Anymore Comment by kath5591 September 2014
  • There's a good book by Rose Elliott called The Low-Carb Vegetarian Diet. It's got vegan variations. The recipes are clear and easy to follow. Edited to say: And they include carb & protein values. (Disclaimer: I'm not vegetarian, just thought it would be good to eat more veg).
    in Looking for low carb vegetarian recipes Comment by kath5591 September 2014
  • [Removed my comment. I think I'd rather stay quiet & private.]
    in Females: Did this make you insecure when you lost weight? Comment by kath5591 September 2014
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