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I'm sure you got it, but I just want to check. When you say you are active that means your body burns those calories in a normal day for you. If you do nothing your body is still going to burn around 2000. I am 6'0" and weigh 199lbs. I go to school most of the day and work in an office so I sit around and do nothing most…
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Riding in a cart burns about 800 for 18 holes whereas walking while carrying your bags burns over 1400. This is statistics off a golf site that studied the calories burned and the effects of the cart versus walking versus pull cart on your score.
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I know this is old but guys, 1 cup is 8 FLUID ounces which is a measure of volume (how much space something takes up). All liquids take up the same amount of space so it's easy to measure them like this. 1 cup of jelly takes up just amount of space as 1 cup of water . 8 fluid ounces of water actually weighs roughly 8.3 oz.…
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HRMs are working under the assumption that you are exercising. They use a formula that estimates your calories burned based on your heart rate. Heart rate is not the only factor but During exercise, your hr is actually a pretty fair indicator of how hard your body is working. The higher your hr the harder you are likely to…
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Here is my issue. When MFP says an exercise burns 700 in an hour, does it take into account that I would have burned around 100 in that hour if I wasn't exercising? I notice that the exercises add equal value to the NET intake, but I don't know if it is calculating the net loss. Example. To maintain my weight I can intake…
