Quaters Member

Hello yep this is a great site,everyone is so helpful and supportive good luck.

I have started first thing in the morning,stopped off and after the loo,i find that keeps me on track most times,i would not be game enough to weigh of a night time.

Hello is he into massages, or even movie tickets does he read a book voucher maybe um what else nice bottle of wine.

That is such a great effort you are doing so well be proud of yourself,keep up the good work.

yes i also donate blood,but it does not make you lose weight, it replaces itself.

Yes i will be your friend i am here if needed. good luck with your weight loss journey this is a great site.

Hello funny that ,thats what happened to me when i had a hysta.... they say in put out put what you put in you have to work off,i am good at the advice but am having a struggle at the moment. at the moment i am restricting my carbs,that seems to drop the weight off but all in all we have to be realistic ,it takes time i…

i love that green tea as well but that is a waste of calories, i now have water with a dash of lo cal lemon cordial that way i drink more water,keep up the good work.

yes i totally agree, if mine is blocked it is not meant to be, we are al here for the same reason.

you girls are so good for your replys and motivation also some great ideas. most problems one of us have also.

Yes i no that feeling i only have to look at food and i put on weight, the main thing is that we are aware of getting back on track and trying to get healthy and feel good about ourselves.keep trying.

Well done with your walking and child lifting being active still burns calories ,if it was for two hrs leisurely it may have been like an hr and a half full on walking,

YES I TRY TO WEIGH EVERY DAY IT KEEPS YOU AWARE SOME DAYS I AM NOT GAME TO GET ON THEM THO

yum yum can you freeze them?

Hello yes this is a great site feel free to add me ,if you like i think we all need someone to motivate us.

I think that i am an apple ,never have had a small waist.

THIS SITE IS GREAT,BUT IT IS LIKE ANYTHING YOU HAVE TO STICK TO IT,AND BE HONEST I HAVE BEEN BAD FOR A FEW DAYS ,FEELING GUILTY WITH MYSELF,SO I HOPE THAT I AM NOW BACK ON TRACK.

is it ok if i start tomorrow which is wednesday in australia. .

Well done keep up the good work, stay focused, your looking great.

yes i am a newy to its a great site add me i also need support

Hello yes i have them as well, i have found them very accurate ,i weigh the same in my doctors clinic.i like to weigh myself each morning to keep me on the straight and narrow.

Ed thankyou for such lovely words of wisdom, that just what i needed to hear, cheers Sue.

YES LETS ALL ENCOURAGE EACH OTHER WE CAN DO IT.

GREAT SITE A FRIEND TOLD ME ABOUT IT ,I FEEL THAT I AM GOING TO DO GOOD THIS TIME.