lpoppenwimer

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Another vote for McCann's with blueberries! Several times a week.

in Steal cut oats Comment by lpoppenwimer May 2011
daily if my weight has changed more than 1 pound

in Question for my friends with a HRM. Comment by lpoppenwimer May 2011
Most mornings at home it's Irish Oatmeal with blueberries & Benefiber (a little Truvia for sweetener), 1 slice Natures Own Whole Wheat Double Fiber bread with small amount of whipped butter (better than the chemical concotions), and 8 oz Smart Balance 1% milk with Omega 3.

in What did you eat for breakfast this morning? Comment by lpoppenwimer May 2011
Cold turkey last August from at least 2 a day. Guzzle plain water all day long. If I want something flavored, I just get ice tea and use some Stevia to sweeten

in How did you kick the soda habit/cravings? Comment by lpoppenwimer May 2011