Replies
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What an AWESOME idea for kids when they are spending time in front of the TV!
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Oh, yeah! Girl, you are not alone! I'm fixing to turn 41 and haven't worked out in about 19 years, so I'm right where you are. On top of that, after giving birth to four children, I also run into the problem of leaking urine anytime I exert myself - especially if it has to do with any kind of bouncing/jumping or…
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About 100 lbs (I'm 5'2"). My goal is 120.
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I'm in! CW~150 GW~140
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Liquor!!!
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DANG IT!!! SW – 144 lbs (Sunday Jan 1) Week 1 - 142 lbs (Sunday Jan 8 ) Week 2 - 141 lbs (Sunday Jan 15) Week 3 - 142 lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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SW – 144 lbs (Sunday Jan 1) Week 1 - 142 lbs (Sunday Jan 8 ) Week 2 - 141 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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SW – 144 lbs (Sunday Jan 1) Week 1 - 142 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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Count me in, please!
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Try mixing in some sugar free jam or preserves (I use Smucker's sugar free strawberry preserves). It's healthier than buying the "already flavored" varieties, but tastes just as good in my opinion.
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I can relate. 5'2", 40-years-old here and started at 141 pounds. Now I'm 135.8 pounds with a goal of 115. I've noticed that some days no matter what I do, the scale just doesn't move...or even worse, it moves up. My exercise routine is about the same as yours (including my attitude about doing it), as well as my caloric…
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You can do this!!! We're all rooting for you!!! Stay focused on your goals!!!
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I can soooooo relate! My husband doesn't think twice about mentioning the weight I've gained, but we go out to lunch together every day during the week and the only places he will agree to go are like Olive Garden, his favorite Mexican food place and his favorite buffet pizza place - which have NOTHING I can eat short of…