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I couldn't achieve the caloric burn FB calculated for me to achieve daily overall, and it was giving me the expectation of losing 1.5 pounds weekly. I finally adjusted it downward a bit to what I achieve when I feel I've walked a lot and worked out enough (around 40 minutes moderate exercise, 16000 steps daily.) I felt…
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As for steps, it is as accurate as the One. I wore both the first few days to compare, and they are close to what my phone shows. With the Charge, since it's on your wrist, you cannot hold onto the bar on an exercise machine, or have your hand on the shopping cart handle if you want it to measure steps. Discovered the…
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I loved my One, but wanted a heart rate monitor without messing with wet chest bands. I am really liking the Charge HR so far. It is hard to get on and off for showers, but that also means it won't fall off. We got caught in a drenching downpour this week, and it didn't seem to bother it.i don't use the caller id, as it…
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If you figure out how to set the zones, it would be great to know! As to the burn and so on, I saw a dramatic rise in calories burned for several days for no reason I could figure, then it leveled off. Theory: fitbit adjusted it? I DO see more calories burned and a higher heart rate when my pain level is higher. I use my…
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Initially, I avoided even a taste of anything, as it would start a binge. Over time I've practiced having one tiny bite of something as a treat, and log it. My husband eats bowls of candy, crackers, cookies and chips every night. I'll have one morsel of his: 1/3 chip, or one bite of cookie, or one candy. That's OR, not…
