roxyisready

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  • Hi! Everything is easier with a team with the same goal :). Happy to have you as fitness friend :)
    in Trying to get back on track -- looking for friends Comment by roxyisready September 2014
  • Hi, Sometimes when you're body feels that is not receiving enough calories, it blocks and stop your metabolism. The body needs to feel that has all the needs. If you cut short in calories, your body takes all of them for biological things like breathing, digesting or sleeping. An average healthy diet is around 1500 good…
    in Feel like giving up Comment by roxyisready September 2014
  • Hi, The biggest milestone we have to achieve is changing our minds. Motivation is the key fact, as you well said. The only advise I can give you is: Believe you can do it. Try to stop any bad thought that come to your mind. What worked for me at the beginning is that I told my boyfriend and parents to tell me every time I…
    in My only problem is motivation. Comment by roxyisready September 2014
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