davo26

i believe that the alcohol isnt stored itself, but as said above it stops fat being burned while theres still alcohol in the body. i also believe the best way of dealing with it is the day leading up to your drinks, eat minimal fat and carbs, go protein heavy, that way theres no fat for it to be storing, and youre still…

cheers mate, i got an htc desire, so android, which is mebbes a bit different to ipod software, and maybe not as good. but its at least giving me some idea of values, and yes youre right, its an eye opener. especially the amount of carbs in stuff. i need to up protein and drop carbs really, so its really helpful being able…