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Replies
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Yeah I was doing cardio first so ill switch it around and swim too. :-)
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That's great, thanks a lot. I love swimming too, so it would be nice to change things a little.
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Yeah, I do 25 mins of cardiovascular then about 35/40 mins of weights. Thanks
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Thanks a lot. I will start with the strength training and finish with the cardio. It is definitely frustrating! Would it be beneficial for me to add in 1 or 2 swimming sessions? Thanks
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You look amazing!!
