cillytilly

Welcome to this wonderful world. In the little time I have been on here it has been amazing for me. I too work a fairly sedentary job. You can add me!!!!

To be able to buy things in the misses department and look smoking in them.

To be able to buy things in the misses department and look smoking in them.

Hello!!! Welcome to this wonderful experiance!!!

One of the foods I use that are healthy and save money is dried beans and lentils. Yes they can take some time to cook but are great way to cut cost of meat and still get your protein. I also use the slow cooker a lot.

Woohoo you definately deserve to toot your own horn for accomplishing this!!!

Way to go!!! It is all about creating a healthy life for you!!! If you need a friend or cheerleader you can add me.

It is hard when those around you are not encouraging. They do not understand that this journey is about you and bettering yourself. My intial reaction to that is I will show you!!! I know that is immature but I would use that as your inspiration to continue doing it. If you need an encourager all of us are out here and…

Welcome to the club!!!! I have found that has been a great support even in the short time I have been here. You can add me if you want!!

I usually pick one day a week to do weigh in and measurements. I do not like doing it daily because unless you are prepared for the daily fluctuation it can be very frustrating.

Tilapia would be perfect for it!!!

It is exciting to hear that you are taking control of your diabetes and not letting it control you. Add me if you want. We alwasy can use people to motivate.

Welcome to the community. It is a great place. You can add me if you wish!!!

I agree unless our minds are with our bodies success is futile. You will succeed is the best attitude to have.

We always need motivation. You can add me if you want. I can use some motivation myself and am trying to help others stay motivated.

You can do it. We all need the encouragement. I have been working towards my weightloss for a long time now but joining this has made me far more aware.

The main thing with this recipe is that if you can get a thinner peice of fish it works better then the thick steak like peices.

Orange Roughy is a type of fish though I have used cod with this and my friend also used rock fish. It works with any mild white fish so use what you can get that is my moto. It is super simple. I buy low fat feta and put that on the side. I have also gone to adding zuchini and yellow squash with it.

For some people cooking comes naturally and others it takes work. Thank you for sharing your success tackling the kitchen on this journey. Fish is something that is hard to cook but I thought I would share a recipe that I personally love that makes fish super easy.…

Loved this show from the very beginning. This summer is going to be so long without new ones on Monday nights.

We are always in need of cheerleaders to cheer us on. Sent.

I also like either pop chips or the pirates booty. They are the closest thing you can get to chips and each are about 130 per serving too.

Thank you for sharing this very special story. I hope you hold this to your heart because it is truly inspiring.

You are doing amazing. Keep up the hard work. This is definately inspirational.

I like to sautee my zuchini and or squash. You can also roast veggies in the oven. I have done brocoli and cauliflower and they are amazing this way.

Make sure to do your measurements. There are some weeks when it does not feel like there has been any change but you really have lost inches. You have to remember that muscle weighs more than fat.

hummas and veggies is a favorite for me along with raw nuts.

I am always trying to create new and healthy meals. You can add me if you want though I eat the same thing during the day so that i can allow for flexibility in the evenings. I am always up for trying some new things cooking.