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So.. I went to the doctor two days ago... turns out I had actually lost 3 pounds. Does that make any sense? I've been at the same weight for two months, not losing anything, and now that I eat MORE I lose 3 pounds? How does that work ? I've been so confused ever since... I really saw myself fatter than before and I've been…
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Thank you for your help. I will call one, but I know nothing will truly reassure me like going to the gym would.. Even if I became bloated i wouldn't mind because I would know for sure that it will work out in the long run. I'm just so tired of all this, but I can't just start eating and lose all the work now. It's hard…
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Would exercising at home help if I ate 1400? I'm scared to go higher :(
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I'm so glad I got that many replies in so little time.. MFP is really something, thank you everyone :) I realize I didn't say much about myself, but I really have not done ANY weight training at all in my whole life. I've always had little to no muscles, and was completely inactive for years before I started to lose…