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Just signed up for my first OTF class, based on a lot of feedback I found here. Lets see how it goes. Feel free to add me, my diary is open. :D
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Lets do it! Ive been doing DietBet for a couple of months now, so an MFP challenge is welcome news. Hopefully its not too late.
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Well Troll, since you joined close to three years ago, and keep reading posts from MFP, I guess you do use it, lol. Anyways, if you dont find value, go somewhere else to spread your cheers...Pal Krjo! (hopefully you know Spanish and get the message, if not...too bad).
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Im in! And to add a "5" to the equation, lets focus on finishing 5-min per mile pace :) What do you think?
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Yes, it does take into account your weight and BMI when giving you exercise calories. Initially, when I did 30mins, it was giving me 450. Now, after I lost 20 pds, it gives me closer to 300 calories. When you think about it, makes sense; assuming you keep the same speed, its harder to walk 3 miles in 30 mins when you are…
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Im glad I found this group. Ive been doing C25K for a couple of months now, ran my first 5k in March, and my 2nd one in October. Im stuck at W4, those 5 mins runs are killing me. Im gonna see if TODAY is the DAY I conquer them. Keep it up everyone, and see at the finish line.