Replies
-
How many calories are you eating per day? I am in awe of your fitness activities and your progress! One issue may be that as you train so much, your body becomes conditioned to those exercises and you get more efficient and able to do them better, faster, harder while burning less energy. The body is amazing like that.…
-
True? At best that's an opinion. I have a different one. I have been doing Insanity for well over two years, so first I disagree that it is something you can't do over the long term. I'm also a cyclist and I also mix in T25 workouts, but Insanity is the core of my workout strategy and the most beneficial. Now, as to…
