Replies
-
I log gum, vitamins, oil, lemon juice and all vegetables even if they're under 10 calories. The only thing I don't log is small amounts of seasoning used like basil/oregano/etc. It helps keep myself in the habit of being cognizent of every little thing I eat and it gives me more accurate graphs for nutrition, etc. (that's…
-
Celebrate that! What a great feeling when all your hard work pays off, you go girl!
